Sotya brewer's yeast is a food supplement based on brewer's yeast, a natural source of nutrients rich in iron, folic acid, chromium, B vitamins and proteins.

Properties and benefits of Brewer's Yeast

Brewer's yeast is used for its high nutritional value; It is rich in proteins (50%), carbohydrates (35%), minerals (10%) and B vitamins.

First of all, the proteins it contains are of high biological value. It provides both essential and non-essential amino acids. For example, the aspartic acid content helps protect the liver from possible poisoning, particularly by ammonium derivatives.

Secondly, the carbohydrates it contains are compounds, i.e. polysaccharides, some of them fibres (cellulose) and others carbohydrates that are slowly absorbed, which means continuous energy without an increase in the glycemic index.

Third, the potassium and phosphorus content is important in minerals, and to a lesser extent, magnesium, selenium, calcium and manganese. Finally, brewer's yeast contains significant amounts of B vitamins, particularly B1 (thiamine).

How to use:

It is recommended to take 4 to 5 tablets a day, between meals.

Ingredients:

Per 1 tablet:

Brewer's yeast 485.5 mg (Saccharomyces cerevisiae), anti-caking agents: silica (E-551) and magnesium stearate (E-470b).

Each recommended daily dose (5 tablets) provides:

Brewer's yeast 2427.5 mg

The information is for informational purposes only and cannot be considered as a substitute for medical prescription, diagnosis or treatment. The results of nutritional supplements may vary depending on the person, and the time to obtain the indicated benefits will depend on each case.