Small but very delicious, these fruits are one of nature's most protective foods.

Its main characteristic is its high concentration of antioxidants, the substances that protect us from cellular aging and free radicals. Berries contain large amounts of vitamins and minerals. Among its many virtues are the improvement of vision, circulation and regulation of cholesterol.

How to make it:

1. Put one dessert spoon per cup (200ml)

2. Pour water to boiling point

3. Leave to infuse, covered, for 10 to 12 minutes (as desired)

4. Remove the fruits and drink infusion

Ingredients: Raisins, hibiscus, elderberries, blackberries, raspberries, strawberries, blueberries, blackcurrant, blackberry leaves and aromas.

This delicious infusion can be drunk both hot and cold.